Have you ever heard of lymphatic drainage massage? If not, don’t worry – you’re not alone! This massage therapy is not as well known as some of the more traditional types, but it can be an incredibly helpful tool for those dealing with a condition called lymphedema.
Lymphatic Drainage Massage: What It Is and How It Can Help
Lymphedema is a condition where fluid accumulates in the arms and legs, causing swelling. This can be due to a variety of reasons, such as cancer treatment, filariasis, surgery, or infections. This excess fluid can lead to pain, changes in sensation, a feeling of heaviness, and even difficulty fitting into clothing.
How Can Lymphatic Drainage Massage Help?
Lymphatic drainage massage is a gentle form of massage that is designed to encourage the drainage of lymph nodes and the movement of lymph fluids. By improving the flow of lymph fluid, this massage can help to reduce swelling and relieve symptoms of lymphedema.
What Happens During a Lymphatic Drainage Massage Session?
A lymphatic drainage massage session is performed by a trained professional. It is important to find someone who is certified and has experience in this type of massage. During the session, the therapist will apply gentle pressure to different areas of your body, including the supraclavicular area, axillary area, and inner-elbow area, in order to help clear and reabsorb waste fluids.
Is Lymphatic Drainage Massage Right for Me?
While lymphatic drainage massage can be incredibly helpful for many people, it is not recommended for everyone. If you have a heart condition, kidney failure, blood clots, or a current infection, you should not receive this massage. It is also important to talk to your doctor before starting any new therapy, especially if you have had breast cancer surgery or are dealing with any other medical conditions.
What Should I Expect During and After a Lymphatic Drainage Massage Session?
During the massage, you should feel gentle pressure and movement, but no pain or skin reddening. After the massage, you may feel some negative side effects, such as headaches, nausea, or fatigue, but these should go away quickly. It’s important to note that results from lymphatic drainage massage may not be immediate, and if you do not see any improvement after several sessions, you may need to consider alternative treatments.
Lymphatic drainage massage is a powerful tool for those dealing with lymphedema, but it’s not for everyone. If you’re interested in trying this type of massage, it’s important to talk to your doctor and find a certified therapist who has experience in this technique. With the right care, lymphatic drainage massage can help to reduce swelling and improve your overall quality of life.