Do I need to shave for a massage?

Do I need to shave for a massage?

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Do I Need to Shave for a Massage?

Embarking on a journey towards personal wellness, it’s common to wonder about the dos and don’ts of experiences like massages. A frequently asked question is, “Do I need to shave for a massage?” Let’s dive into this topic, addressing your concerns and providing guidance for a comfortable and rejuvenating massage experience.

The Myth of Shaving Before Massages

First and foremost, it’s important to debunk a common myth: shaving before a massage is not a necessity. Many clients believe that body hair might interfere with the effectiveness of a massage or might be uncomfortable for the therapist. However, this isn’t the case. Most massage therapists are professionals who are focused on delivering a therapeutic and relaxing experience. They are trained to work with a variety of body types, skin conditions, and yes, varying levels of body hair. Your comfort is their priority, not the presence or absence of body hair[1][2][3].

Personal Choice and Comfort

Whether to shave or not before a massage boils down to personal preference. Some individuals might feel more comfortable and relaxed with freshly shaved skin, while others might prefer to avoid the potential skin irritation that shaving can cause. If you do choose to shave, it’s recommended to do so at least two days before your massage. This precaution helps in avoiding any skin sensitivity or irritation that could be exacerbated by massage oils or techniques[2]. Remember, the key is your comfort and relaxation[3].

Considerations for Sensitive Skin

If you have sensitive skin or conditions such as razor burn, it might be best to skip shaving before your massage. Not only does this prevent discomfort, but it also avoids any potential reactions between your skin and the massage oils or lotions used. Always communicate with your massage therapist about any skin sensitivities you have, so they can tailor the experience to your needs[4][5].

Conclusion: Your Massage, Your Choice

In conclusion, shaving before a massage is entirely up to you. What matters most is that you are comfortable and can relax fully during your massage session. At, we believe in empowering you to make choices that enhance your personal health and wellness journey. Whether you choose to shave or not, remember that the goal of a massage is relaxation and therapeutic benefit, not adhering to any perceived social norms or expectations.

As you continue on your wellness journey, feel free to explore more tips and insights on our blog at Your path to personal wellness is unique, and we’re here to support you every step of the way.


  1. PSA for anyone who plans on getting a massage, Reddit: Source
  2. Should You Shave Before a Massage?, Champagne Ghost: Source
  3. Do I need to shave before getting a massage?, Press Modern Massage: Source
  4. Massage Myths: Shave, Massage Sci: Source
  5. I don’t care if you didn’t shave your legs and other massage etiquette questions answered, Life Balance Massage: Source
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